Blog
Explore My
Latest Articles
Here you’ll find thoughtful reflections on the challenges faced by today’s high-achievers, practical strategies for maintaining balance, and evidence-based approaches to nurturing wellbeing, alongside my contributions to leading publications, podcasts, and professional journals.
Podcast
Without Experiment, You Can Never Truly Know
This podcast episode dives into the intersection of psychotherapy, personal transformation, and the realities of modern mental-health practice. Through Mariana’s story, the episode explores how early family patterns shape identity, how personal crisis can spark deep transformation, and how Jungian psychology provides a framework for navigating the unconscious.
