Systemic Family Constellations
Uncover the hidden dynamics shaping your relationships and challenges with systemic and family constellations therapy. This solution-focused approach integrates mind and body, using somatic experiences to reveal unconscious patterns and foster meaningful, lasting change in a safe and supportive space.
Unveiling Hidden Dynamics in Relationships
Systemic Constellations provide a transformative approach to uncovering the invisible forces that shape our relationships, behaviors, and life experiences. Rooted in the understanding of transgenerational trauma and epigenetics, this powerful method reveals how unresolved issues, loyalties, and patterns within our family systems and social networks subtly influence our lives.
Through the process of “setting up a constellation,” participants create a living representation of their relationships, family histories, or professional dynamics. This experiential practice invites individuals to observe and engage with the hidden dynamics at play, such as unspoken conflicts, subconscious loyalties, and inherited trauma.
Systemic Constellations honor the interconnectedness of generations, shedding light on how ancestral experiences may continue to affect us today through epigenetic imprints. By addressing these influences, the process enables individuals to disentangle themselves from limiting patterns and move toward greater clarity, healing, and freedom in their relationships and life choices.
This unique and deeply intuitive approach provides a pathway to understanding and transforming the relational dynamics that impact both personal and professional growth.
The Workshop Experience
Join our group, online or in central London, to work on a personal issue or simply to be part of the circle. Are you interested in diving deeper and discovering more about family constellations and yourself? Workshops and training in family constellations are offered.
Each Systemic Constellation workshop provides a safe and focused space for meaningful transformation. In small groups of up to 8 participants, you’ll explore hidden dynamics in relationships, transgenerational trauma, and the epigenetic influence of family patterns. These sessions are designed to uncover unconscious influences that shape your personal and professional life.
With compassionate guidance, Mariana supports participants in identifying and interpreting the symbolic representations of relationships and family systems. By bringing these patterns to light, you’ll gain valuable insights, release inherited burdens, and create healthier, more balanced connections. The two-hour duration ensures rich exploration while maintaining energy and focus, leaving you with tools for lasting change.
Workshop Details
- Duration: 2 hours
- Group Size: Maximum 8 participants
- Format: Online
- Led by Mariana Bodiu, Advanced Systemic Constellations Facilitator
Individual Constellations
Individual sessions offer a safe and confidential space to explore the challenges, symptoms, and patterns that keep you feeling stuck. Together, we’ll work toward clarity, relief, and reconnection with your inner strengths, helping you find meaning and navigate life’s complexities.
These 90-minute sessions integrate systemic therapy and family constellations, using a trauma-informed, client-centered approach. By focusing on your unique circumstances, one-on-one constellations allow for a deeply personalised exploration of transgenerational trauma, relationship dynamics, and systemic influences that shape your life.
Through this process, somatic awareness plays a vital role, recognising the body’s wisdom in processing and resolving deep-seated issues. This holistic approach ensures a comprehensive pathway to healing and growth. At this time, all individual sessions are conducted online.
Pathways to Understanding
Systemic Constellations offer a unique and profound approach to uncovering and addressing the hidden dynamics that influence our lives. By bringing to light transgenerational trauma, epigenetic influences, and unconscious patterns, this method creates space for deep healing and transformation. Participants experience profound shifts across many areas of life, including:
Family Dynamics and Inherited Patterns
Address the influence of generational trauma and unconscious loyalties passed through families.
Professional Relationships and Team Interactions
Clarify and improve workplace dynamics and team cohesion.
Decision-Making Processes and Leadership Roles
Understand how unseen systemic influences shape your leadership style and choices.
Relationship Patterns and Attachments
Resolve repeating patterns and deepen emotional connections.
Cultural and Systemic Influences
Explore the impact of larger societal and cultural systems on your personal experiences.
Trauma Healing and Resolution
Release emotional and somatic imprints from unresolved trauma.
Personal Blocks and Recurring Challenges
Identify and transform obstacles that seem difficult to overcome.
Communication and Interpersonal Understanding
Develop clarity and empathy in your interactions with others.
Creating Lasting Change
The insights gained through Systemic Constellations often lead to practical, real-world transformations. Participants regularly report improved clarity in their relationships, a greater understanding of family and systemic patterns, and enhanced capacity to navigate complex interpersonal dynamics. This work is particularly impactful for resolving long-standing conflicts, healing generational trauma, fostering personal growth, and improving team and professional dynamics.
Systemic Constellations are not only a tool for understanding but also a bridge to meaningful, lasting change.
Begin Your Journey
Experience the transformative power of Systemic Constellations in a supportive, professional environment. Contact us to learn about upcoming workshops and discover how this innovative approach can bring clarity to your life’s important questions.