Therapy creates a dedicated safe space where you can explore your thoughts and experiences with clarity and purpose. Through integrative psychotherapy, we work together to address both immediate challenges and deeper patterns, supporting your growth with insight and practical understanding.
Every person’s circumstances and goals are distinct. Using integrative psychotherapy, I combine various evidence-based approaches to create a treatment path specifically suited to your needs. This flexible methodology allows us to address both immediate concerns and underlying patterns, adapting our approach as your journey evolves.
Sessions take place in a confidential, professional environment where you can speak openly and honestly. Each 50-minute session provides focused time for meaningful exploration and practical insight, structured to fit seamlessly into your weekly routine.
The integrative approach recognises that effective therapy often requires different tools at different times. By drawing from various therapeutic methods, we can:
Our work together typically involves:
Taking the first step towards therapy is significant, and finding the right therapeutic relationship is crucial. I offer a professional, supportive environment where we can explore whether my approach aligns with your needs.
Sessions are held in my Central London practice or online, providing options that work best for you.
For information about scheduling and fees, please contact our practice coordinator Carrie Woodman, who responds to all enquiries within 24 hours.
Experience the benefits of personalised therapeutic support with Mariana’s integrative approach. Whether you’re navigating life transitions, seeking personal growth, or addressing specific challenges, take the first step towards meaningful change in a confidential, professional environment.